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Ah yes, Protein Power—the OG of low-carb living, before keto was cool and cauliflower started impersonating bread. This NYT bestseller by the doctor duo Eades breaks down the science behind high-protein, low-carb eating for weight loss, energy boosts, and mood improvements (because hanger is real, y'all).<br><br>This paperback is worn but readable, kind of like your favorite gym shirt. There's a tear on the cover and some page wear, but the content still slaps.<br><br> * Paperback edition<br><br> * Wear on cover, some yellowing<br><br> * All pages intact<br><br> * Classic '90s health wisdom, no protein shake required
| Category | Books > Reference Books > Health & Fitness Books |
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